For Time:
300m Farmers walk 36/24
600m Row
300m D-ball carry (Zercher or at chest) 50/30
1.5 Mile AB
300m D-ball Carry (Zercher or at Chest) 50/30
600m Row
300m Farmers Carry 36/24
For Time:
300m Farmers walk 36/24
600m Row
300m D-ball carry (Zercher or at chest) 50/30
1.5 Mile AB
300m D-ball Carry (Zercher or at Chest) 50/30
600m Row
300m Farmers Carry 36/24
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