A. High Hang Snatch+ Hang Snatch: 1+2 x 10-12 minutes of work
+
3 Rounds for time:
25 Box Jumps
15 KB Swings 53/35
10 Front Squats 135/95
A. High Hang Snatch+ Hang Snatch: 1+2 x 10-12 minutes of work
+
3 Rounds for time:
25 Box Jumps
15 KB Swings 53/35
10 Front Squats 135/95
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