A. Snatch Deadlift + Hang Snatch: 3+2
10-15 Minutes of work
+
3 Rounds for time
80 Double Unders
20 KB Swings 70/53
400m Run
A. Snatch Deadlift + Hang Snatch: 3+2
10-15 Minutes of work
+
3 Rounds for time
80 Double Unders
20 KB Swings 70/53
400m Run
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