Deadlift: 2 reps EMOM x 12 minutes
+
3 minute AMRAP
3 Deadlifts
6 Pushups
9 Air squats
rest 1 minutes x 5 rounds
Deadlift: 2 reps EMOM x 12 minutes
+
3 minute AMRAP
3 Deadlifts
6 Pushups
9 Air squats
rest 1 minutes x 5 rounds
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