A FS;x 10×3 @ 65%
rest 5 minutes
10 minute amrap
“Cindy”
5 pull ups-10 push ups-15 squats
rest 5 minutes
10 minute amrap
30 double unders
15 cal on aB
A FS;x 10×3 @ 65%
rest 5 minutes
10 minute amrap
“Cindy”
5 pull ups-10 push ups-15 squats
rest 5 minutes
10 minute amrap
30 double unders
15 cal on aB
© Copyright 2020 CrossFit Science Park.
Site Powered by Grimlock Fitness