Teams of 2:
For time:
1K row
100 push-ups
100-meter bear crawl
1K row
100-meter bear crawl
100 push-ups
1K row
**must each work 30 sec. on 30 sec. off
Teams of 2:
For time:
1K row
100 push-ups
100-meter bear crawl
1K row
100-meter bear crawl
100 push-ups
1K row
**must each work 30 sec. on 30 sec. off
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