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Posted on 10-30-2018 by KJ in CFM

Dawn Moretti I get asked often “why Crossfit” or “why Crossfit Science Park”? Well here is why….   A few years ago I started having problems with my back. I was in constant pain. I saw my doctor and she put me on pain meds and muscle relaxers. This went on for a while and […]

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CFSP Happenings

Posted on 10-29-2018 by KJ in CFM

Happy Monday!! First I want to say congrats to Dan for qualifying to compete in January at the Wodapalooza fitness festival down in Miami. This is a qualifying event for the CrossFit Games, but a quality event in its own right. There were three weeks of qualifying wods. At the end of the three weeks […]

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Quick and Easy Chicken Noodle Soup

Posted on 10-10-2018 by KJ in CFM

With chillier days, soup will be on the menu.. Ingredients 1 tablespoon butter 1/2 cup chopped onion 1/2 cup chopped celery 4 (14.5 ounce) cans chicken broth 1 (14.5 ounce) can vegetable broth 1/2 pound chopped cooked chicken breast 1 1/2 cups egg noodles 1 cup sliced carrots 1/2 teaspoon dried basil 1/2 teaspoon dried […]

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