On December 17th we will be having a CFSP cookie and treat swap.
If you would like to take part please sign up at the front desk by 12/13 with your name, email, and what you will be bringing. Cookies, candy, another treat… healthy or not, up to you!
I will send out an email to those who would like to join the exchange with the number of people that evening. Please plan on 6 cookies or a small bag of whatever per person.
Deliver the goods on 2/17 and them come pick up your loot on 2/18! Just intime for the holidays!
Holiday Schedule:
December 24th Closed at 1:00pm
December 25th- Closed: Enjoy the holiday!
December 26th- 12 pm ONLY
December 27th- 6:30, 8am, and 12 noon only
December 28th- 9:15 ONLY
December 29th- (Closed)
December 30th- Regular class schedule
December 31st- Closed at 1pm
January 1st 2020- 12 noon ONLY
January 2nd- Regular class schedule!
A few housekeeping things and etiquette reminders:
Please bring your gym shoes to the gym with you and not on you. Especially with the winter weather, the sand and salt can do a number on our floor. There are cubbies and floor mats for you right by the door to leave your street shoes on.
Please wipe down all the equipment when your done. Cold and flu season is upon us and we would like to keep our members healthy!
We have some members that have been coming in and doing extra work from time to time. One rule: Please stay off the bikes and rowers while coaches are going over movement prep review. This usually only takes about 10 minutes and the bikes and rowers are loud and distracting and make it difficult for the class to hear the instruction. Also the class has priority on floor space and equipment. When in doubt just ask..
Thanks for your help and making CFSP such a great place!!