CFSP Happenings

Posted on 04-16-2018 by KJ in CFM


Road to the CrossFit Games…. 

Finishing 90th in the world in The Open has given Coach Dan the opportunity to compete in the next phase on the road to The Games.

The masters qualifier is this weekend!! His workouts will be announced Thursday and he will have until Monday to complete all of them. Super excited for him and that he has already exceeded his expectations for this 2018 season… so bring it on!!  He would have to finish in the top 20 in the world to qualify for the games…. he has done it before… so send your good luck and  well wishes and pray to the WOD gods that they are all in his wheel house! 


We will be having the second Holistic clinic, on a women’s health issue, on 4/21 . Sharon Lomax from the Now We No campaign will be here. Their mission:

If I had information that could greatly improve or save the life of a person you love, would you listen? Our wives, daughters, mothers, and sisters deserve a choice not just to live, but to live a healthy life. Sadly, for years the tampon and sanitary napkin industry has been taking away this option of a healthy lifestyle, and in some cases created products that resulted in death for many of our beloved women. The FDA does not require manufactures to disclose the materials used to create these products. Many of which are harmful, and in some cases deadly.
The Now We No movement is an awareness campaign that educates our women and young girls about the harmful affects presented by the most popular sanitary napkin and tampon on the market today. This mission also offers a potential solution, which will cut many of the diseases and health challenges off at the root. Our mission is to bring awareness to the world, and it begins in our community first. Testimonials from women around the world about the Now We No campaign, and it’s solution, confirms the need for this information. Our belief is that once our women”know” better, they can say “NO” to the substandard products they are forced to buy every month.
SAVE THE DATE: Saturday April 28th….. Spring In House Throwdown!!! (Running clinic will be postponed to May 12th)..We wanted to have a fun in house team comp before all of our students leave for the summer!! Throwdown, food, drinks, and fun!!
Saturday May 5th– Clean air run in New Haven… we are setting up a table at this too…. come by and say hello, or take part in the run!! For a great cause!
Saturday May 12th– running clinic 10:30am at CFSP
Preorder :
wraps and gymnastic grips till Friday 4/20
T-shirts, tanks, sweatshirts pre-order  is out until this Friday 4/20
Both sign ups are at the front desk.
My little(not so little) soccer player, Mia is doing a team fundraiser to help with some of their travel expenses. They will be juggling for the month of April and collecting donations towards their goal! If you feel like sponsoring, the team would greatly appreciate it! You can donate per juggle  (pledge) or flat donation! Her goal is 1000 juggles but I think she will surpass that….lol… she did 200 yesterday alone!! lol.. thanks for your support!!