CFSP Happenings

Posted on 02-05-2018 by KJ in CFM

Happy Monday! The Eagles won!!

The Groundhog saw his shadow assuring  6 more weeks of winter, but I am choosing to not believe him and hoping for an early spring!

February is an exciting month!! We have two clinics coming up… Saturday February 17th, our Holistic series continues with Ann Johnson and Norwex. A line of superior personal care products, including natural and organic options without harmful chemicals, are added to the expanding product line to address growing consumer demand. Norwex adopts “improving quality of life by radically reducing the use of chemicals in personal care and cleaning” as our Mission.

Saturday February 24th, Dan will be doing a clinic on the snatch. We will begin at 10:30 and will run an hour or so.

 

The CrossFit Open!!! To register yourself please click on the link below.When you egister you will get a heart for our wall of fame!! Lets fill the wall.  We will be doing the WODs on Friday anyway, so you mine as well see where you stack up!!

https://games.crossfit.com/

Open events at CFSP:

Friday Night Lights: 6:30pm each Friday we will be doing the Opens WOD in heats. This class will be dedicated to the open work out only. We will do it throw down style so everyone will go in a heat. If you are registered you will have a counter with you. Its a great for community building. Even if you don’t want to wod, please come down and cheer on those that are!! Drinks and some food after!

 

Every Thurdays night at 8:00pm we will be at CFSP to hear and watch the live announcement. Please join us! If anyone wants to do it right then, you more than welcome to!! Exciting!!

A look ahead:

Yoga starting March 8th!! 7:30pm!!

Have an awesome week!!!