TGIF- week in review and a look ahead

Posted on 01-26-2018 by KJ in CFM

 

Just a reminder that this Saturday 1/27 is our first Performance Clinic with Coach Dan. Cleans at 10:30am. Free for unlimited.. $10 for all others…

Its been a great week of attendance!! Keep up the great work!!!

We had a blast last Saturday at our first  annual throwdown!!  40 plus members showed up and threw down!! It was a great morning!! After we enjoyed some great food and drinks courtesy of CFSP member and owner of Brother Jimmy’s BBQ, Anthony Alvarado!!

Ryan, Ken, Charles, and Anita all hit Pr’s this week! Congrats!!

Nia got her first Pull up!!!

We have some youth soccer stars training with us on Wednesday and Friday evenings. Champions are made in the of season.

Coach Dan is steadily gearing up for the CrossFit Opens.. testing and working hard.

Registration is open!! Everyone should register, not because we are all going to regionals but so that you can see where your at and compare again next year. We will be programming the WODS each week anyway, so why not make it official!!

https://games.crossfit.com/cf/login?returnTo=%2Fregister%2Fathlete&flow=games

 

Let us know what you did this week that was awesome?? In the gym, at school, work or at home!!

CFSP week in review!