What is this LuRong Challenge CFSP is doing all about???

Posted on 04-12-2017 by KJ in blog

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Hey CFSP Family,

 The snow is melting & it finally feels like spring. Beach season is around the corner so it’s the perfect time for another challenge! Are you ready to join us?!

 CrossFit Science Park has registered for the 2017 Lurong Living Summertime Challenge! If you’re looking to make some serious improvements to your diet and fitness so you can achieve your goals, this is your answer. We will be forming a team to work together. The Challenge combines nutrition and weekly WODs. Whether your goal is to lose weight or you’re looking for serious performance gains, this Challenge is for you.

 During the Challenge all your points are calculated on your personal page and will benefit our team. You can track exactly how much you’ve improved your body composition and performance. You will have all the tools you need to succeed like weekly meal plans, recipe books, and tons of support from us and LuRong.  We will have a kick off meeting May 6th and go over our calendar then. Bottom line, we want everyone to get involved and do it together. It will be an experience you won’t forget!

 Below are useful links to the Lurong Challenge website & important dates for you to make note of.

Email me with any questions & feel free to share this Challenge with friends, family, & coworkers. 

Looking forward to getting this Challenge underway!

Challenge Info Page – http://challengeseries.lurongliving.com/summertime17/land

Why Join the Challenge?- http://challengeseries.lurongliving.com/summertime17/page/why-join-the-challenge

How the Challenge Works? – http://challengeseries.lurongliving.com/summertime17/page/how-the-challenge-works

3 Diet Levels (all about the nutritional philosophy and diet options) – http://challengeseries.lurongliving.com/summertime17/page/3-diet-level


Athlete Registration Opens: April 3rd – 2:00 pm ET

Early Bird Pricing Ends:  April 24th11:59:59

Challenge Starts:  May 15th

Challenge Ends:  June 18th



Early Bird: $40

Post Early Bird: $55

Let me know if you have any more questions!! GET REGISTERED!!!