Holistic Series Part 3- Sarah J and Life’s Abundance

Posted on 04-04-2017 by KJ in cfsp nutrition

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Join us on Saturday, April 8th at 10:15 am when fellow CrossFitter Sarah McGovern (@simply.sarahj) shares information on how to add more nutrition to your diet to support your health & fitness goals.
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Learn about protein supplements and how they aid in recovery, the importance of hydration, and how to fight inflammation – all to make you the best athlete you can be! You will also have the opportunity to sample recipes and take home products to enjoy. Don’t miss out!
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#nutrition #healthynutrition #healthgoals #health #wellness #recovery #plantprotein #drinkyourgreens #minerals #antioxidants #fishoil #probiotics #multivitamin #inflammation #turmeric #naturalhealing #guthealth #hydration #vegan #glutenfree #dairyfree #paleo #crossfit #wod #exercise #crossfitsciencepark #cfsp #newhaven #nhv #simplyrad