11-21-2019

A1) DB Uppercuts x 10 x 4
A2) Weighted FE Ring Rows x 8 x 4
A3) Strict T2B x 5  x 4
        +
2 or 3 Rounds
5 Min AMRAP
10 Cal AB
10 CTB Pull Ups
10 Cal Row
10 Plank Ups
2 Min Rest b/w Rounds