11-14-2019

A1) SA DB Push Press x 8/side x 4
A2) Weighted Pull Ups x 5 x 4
A3) Alternating V Ups x 10 x 4
        +
3 Rounds
4  Min AMRAP
10 DB Snatch @50/35
10 TTB
30 DU
2 Min Rest b/w Rounds