09-26-2019

A1) Strict Press; 8.6.4.2
A2) Strict TTB x 5 x 4
A3) BB Curls x 21 x 3
        +
2 Rounds
6 Min AMRAP
21/18 Cal Row
15 ABMAT Sit Ups
9 Burpees over Rower
3 Min Rest b/w Rounds