07-04-2019

At Home WOD:

2 Min Run Out 

20 Sit Ups

20 Push Ups

20 Squats

2 Min Run Out 

20 Sit Ups

20 Push Ups

20 Squats

2 Min Run Back

20 Sit Ups

20 Push Ups

20 Squats

2 Min Run Back

*do 2 Burpees for every second early