12-13-2018

A) Snatch Balance x 3 x 3
B1) Partner HS Walk x 10m x 3
*   Sub=  Seal Walk x 20m x 3
B2) DB Curls x 10 x 3
+
15 Min AMRAP
300m Row
20m Uneven Carry @ 35/26, 53/35
10 DB. Burpees @35/20