08-11-2018

A1) Hollow Pull Overs x 10 x 4
A2) Alternating Tuck Ups x 20 x 4
A3) Arch Ups x 10 x 4
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Partner WOD
15 Min AMRAP
10 Synchronized FS @135/95
15 Synchronized Sit Ups
Partner A* – 20/15 Cal
Partner B* – AB 15/12 Cal
* Switch every round