06-30-2018

A1) Around the World x 5/direction x 4
A2) DB Side Bends x 10/side x 4
A3) Prone OH PVC Hold x :30 x 4
+
18 Min AMRAP

Partner WOD
30 Power Cleans @95/65
30 Push Press
30 Synchronized Sit Ups
100m Farmers Carry @70/53