06-23-2018

A1) Hanging L Sit x :15 x 4
A2) Russian Twist x 30 x 4
A3) Arch Ups x 15 x 4
+
20 Min AMRAP
Partner “Cindy”
Partner A
400m Run
Partner B
AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats