A) Muscle Snatch + OHS x (3+1) x 3
B) Snatch x 8 Min
+
3 Rounds
1 Min AB for Cal
1 Min Plank
1 Min Row for Cal
1 Min Farmers Carry @70/53
A) Muscle Snatch + OHS x (3+1) x 3
B) Snatch x 8 Min
+
3 Rounds
1 Min AB for Cal
1 Min Plank
1 Min Row for Cal
1 Min Farmers Carry @70/53
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