12-02-2017

A1) Candle Stick x 5 x 3
A2) Around the World x 5 x 3
A3) Single Leg Glute Bridge x 8/side x 3
+
Partner Workout
20 Min AMRAP (Follow the Leader)
10 Hang Power Snatch @75/55
30 DU or 6 Burpees
10 T2B
10/8 Cal AB