02-06-2017

A1) Back Squat; 75% x 4 x 2, 80% x 3 x 2

A2) Strict Pull Up @(2121) x 5 x 4

* sub in BB Inverted Row

+

12 Min AMRAP

10 Bar Facing Burpees

10 Thrusters @ 95/65

10 Pull Ups