A. Bench Press: 10-10-10
B. Australian Row: 10-10-10
+
5 Rounds
250m Row
25 Air Squats
rest 1 minute btw rounds
A. Bench Press: 10-10-10
B. Australian Row: 10-10-10
+
5 Rounds
250m Row
25 Air Squats
rest 1 minute btw rounds
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