For Time:
20 Rounds
5 Burpee box Jumps
7 DB Ground To Overhead 40/30
9 Cal AB
Alternating Rounds with a partner, 1 working at a time
For Time:
20 Rounds
5 Burpee box Jumps
7 DB Ground To Overhead 40/30
9 Cal AB
Alternating Rounds with a partner, 1 working at a time
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