A. Push Press + Power Jerk: 1+2 x 5 sets
+
10 Minute Amrap: Alt Rounds with a partner
15/10 Cal AB
15 Wall Balls
rest 5 minutes
5 minute AMRAP
Cal AB
A. Push Press + Power Jerk: 1+2 x 5 sets
+
10 Minute Amrap: Alt Rounds with a partner
15/10 Cal AB
15 Wall Balls
rest 5 minutes
5 minute AMRAP
Cal AB
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