10 minutes to work the complex: Power Clean + Front Squat + Jerk
+
For Time:
21-15-9
Front Squat
Push Press
50 Double Unders after each round
10 minutes to work the complex: Power Clean + Front Squat + Jerk
+
For Time:
21-15-9
Front Squat
Push Press
50 Double Unders after each round
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