06-17-2016

A FS + Jerk: 1+1 OTM x 10 minutes
B1 bb bent over row @ 2121 x 10×2
B2 Sorensen hold x 30sec. x 2
+
7 rounds for time “unbroken”
6 Thrusters, 135/95
5 T2B
4 burpee over the bar
3 kb swings, 70/55#