A Snatch Balance – light weight here.. work on catch the Snatch balance and riding it down)
+
“pushing rope”
4 rounds
35 double unders
30 air squats
25/18 cal on aB
20 wall balls, 20/14#
A Snatch Balance – light weight here.. work on catch the Snatch balance and riding it down)
+
“pushing rope”
4 rounds
35 double unders
30 air squats
25/18 cal on aB
20 wall balls, 20/14#
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