Performance

09-11-2019

    • For Time
    • 2001 meter Run
    • 11 Box Jumps (30/24 in)
    • 11 Thrusters (125/85 lb)
    • 11 Chest-to-Bar Pull-Ups
    • 11 Power Cleans (175/115 lb)
    • 11 Handstand Push-Ups
    • 11 Kettlebell Swings (2/1.5 pood)
    • 11 Toes-to-Bar
    • 11 Deadlifts (170/115 lb)
    • 11 Push Jerks (110/75 lb)
    • 2001 meter Row