Prior to taking over CrossFit Science Park, Dan was an integral part of the CrossFit Milford staff. Prior to joining the CrossFit Milford staff, Dan was a collegiate football player and coach for almost 20 years. It was during this time that he found CrossFit. Dan then joined CFM as an athlete in 2010. He began interning at CrossFit Milford in 2012 and was named a Coach Sep 2013. He coaches adult, teen and kids’ classes, has personal programming and personal training clients, and leads small group sport specific training. Teams he is currently training include soccer, football, lacrosse, and volleyball. As one of the Head coaches, he lead and developed both the kids and tween program over at CFM.

He is excited to build up a great community here at CFSP and continue to program, teach, and coach! His passion is helping people become the best versions of themselves! He loves to work out with his classes and is meticulous about form!

As an athlete, Dan was a finalist at the 2013 Crossfit Games 40-44 year old division in Carson, Ca.

Dan is married to Kathy and has two daughters, Kailey 17, and Mia 13. Both girls have been avid crossfitters and competitors. They both enjoy other sports as well. Along with being great athletes, they are both high honor students, and all around good kids!


  • Crossfit Mobility and Recovery
  • CPR/First Aid
  • CrossFit Level 1
  • CrossFit Olympic Lifting