Transformation Tuesday

Posted on 02-11-2020 by KJ in CFM


Before
After

It takes hard work, consistency and dedication to change: physically, mentally, emotionally. Hard work. This guy has been at CFSP since before Dan and I even got here. He has clearly put in the work. Ya, he went missing for a bit, but hit his 5 year anniversary in December! He has been doing some competition training with Dan… so Dan has a WOD buddy and has been killing it. So if you need a little inspiration…look no further …

Mehmed…keep killing it.