First I want to say congrats to Dan for qualifying to compete in January at the Wodapalooza fitness festival down in Miami. This is a qualifying event for the CrossFit Games, but a quality event in its own right. There were three weeks of qualifying wods. At the end of the three weeks and 7 WODS he needed to come in the top 13th (in the world) to qualify. He did!! This is an amazing accomplishment!!!!!!!! The world!!! So proud of his hard work and dedication not only as a coach but athlete. Also super proud of Mia who also did all the qualifier WODS!! She also finished in a great position and is looking forward to competing for a spot in Miami again next year!! We will have more info as the time get closer, and of course would love to have anyone up for a road trip join us!!
***Schedule Change: There will no longer be a 5:30am on Thursdays.
Halloween is Wednesday!! Feel free to come and WOD in costume… we had some great ones last year! Its a fun day!
The holidays are just around the corner… crazy its already November!!
Wednesday November 14th we are canceling the 6:30pm class in order to have our own Thanksgiving potluck dinner here at CFSP!! We would love for everyone to join us and feel free bring family and friends!! If you can bring a side dish or app to share that would be great ….. we will bring the turkey and some othe goodies!! There will be a sign up email going out as well as a sheet at the front desk. We will need you to RSVP by 11/10 if you plan to come so we can plan seating. Its a great way to just get together and show our appreciation for our CFSP family!!
November 22 (Thanksgiving day) 10:00 am only
Friday November 23rd- Open for the noon and the rest of the day
December 24th and 25th we will be closed
December 26 we will be opening for the noon class
December 31st- Last class will be the noon
Tuesday January 1st- 10:00am only
Wednesday January 2nd- back to regular scheduling
Speaking of the holidays!!!! We would love to spread the love you have for CFSP and help you to give the gift of fitness to friend or family member that you think could really use and wants to make some serious life changes!!! CFSP will give 5 of our current members, 1 month of crossfit free to gift to a friend or family member.
The first 5 members to express interest will give the gift of fitness!!! Email kathy@crossfitsciencepark if you are interested!!! This is a great opportunity for you to give a great gift of health! There is no better gift to give!!
Have a great night!!!!