This is a recap of last week::
Jon Jay- 1st ring MU’s!!
Jeff P- 1st ring MU’s
Daryll- PR’s his HSPU
Leela- PR’d his deadlift for multiple reps..
Front squat PR”S!!!!
Kate
Anya
Melissa
Dana
Charles
Ian
Andy
Jen C
Nicole
Jon Jay
Andrea
Will
Natalie
Mark
Lindsay
Anthony
Dan C
Mehmed
Dawn
Khalid
Nia
Kudos to everyone who is doing the open workouts and kicking ass….surprising yourselves, and learning that sometimes, the only restriction you have on your capabilities is your mind…
Keep moving!!
This is the last week of The Open. Thursday night viewing and Friday Fun!!
Saturday- Escape to new Haven
3/29- 7:30pm Free Trial yoga class!!!
3/31- 10:30am- Gymnastics clinic
Happy CFSP Anniversary!!
3/4 Christine Sandy – 2 years
3/22 Dawn Moretti- 1 year
3/30 Joanne Smith- 1 year
February MOM- (member of the month)- Nicole Chevalier!! Look for more about Nicole next week.