Review and Happenings…

Posted on 03-19-2018 by KJ in CFM

This is a recap of last week::

Jon Jay- 1st ring MU’s!!

Jeff P-  1st ring MU’s

Daryll- PR’s his HSPU

Leela- PR’d his deadlift for multiple reps..

Front squat PR”S!!!!

Kate

Anya

Melissa

Dana

Charles

Ian

Andy

Jen C

Nicole

Jon Jay

Andrea

Will

Natalie

Mark

Lindsay

Anthony

Dan C

Mehmed

Dawn

Khalid

Nia

Kudos to everyone who is doing the open workouts and kicking ass….surprising yourselves, and learning that sometimes, the only restriction you have on your capabilities is your mind…

Keep moving!!

This is the last week of The Open. Thursday night viewing and Friday Fun!!

Saturday- Escape to new Haven

3/29- 7:30pm   Free Trial yoga class!!!

3/31- 10:30am- Gymnastics clinic

 

Happy CFSP Anniversary!!

3/4 Christine Sandy – 2 years

3/22 Dawn Moretti- 1 year

3/30 Joanne Smith- 1 year

 

February MOM- (member of the month)-  Nicole Chevalier!! Look for more about Nicole next week.