Friday Recap- This week in review!

Posted on 02-23-2018 by KJ in CFM

We have (officially) 26 people signed up for the CrossFit Opens!! Everyone has done an awesome job so far today!! So proud of everyone!! For most of our community this is their first time doing Opens!! Its about community and supporting one another. Its fun to see where you stack up against the rest of the world too!! Thanks to everyone who came out last night for our Opens announcement gathering! Fun night….lots of excitement, laughs and food! Join us each week for 5 weeks!! Tonight is our Friday Night Lights!! 18.1!!

Mia Loewenberg hit a 145# PR on her clean this week!

Andrea got 3, yes 3, double unders!!!!

Ian, Jenny, and Anthony all PR’s their Front squat!!

Ian, Nia, Andy, Will, Flynn all had Clean PR’s this week too!!

And I think we Pr’s in weather too… lets hope the sun keeps coming!!

 

Have a great weekend!