The big story for the week is the CrossFit Opens start in 4 days!! If you haven’t registered yet for opens, what are you waiting for??!!
Here is the link! Get registered on CFSP’s leaderboard! The WODs will be programmed for Friday with the 6:30pm class dedicated to Friday Night Lights and will be the Opens wod only!! Feel free to bring a snack or drink to share for after!! If you cant make it to class on Friday but are registered for the opens you can come in and do it at your convenience…. just let Dan or I know when you want to get it done! Exciting time of year!!
We will also be doing a WOD viewing at CFSP Thursday night at 8:00pm. If anyone would like to attack 18.? after the announcement WOD on Thursday, that would be awesome!!! Feel free to bring a snack or drink to share!
This Saturday 2/24 will be the Snatch clinic at 10:30. Please let Dan or I know if you plan on attending. Everyone could use some extra technique work!
March 24th we are looking forward to a group outing to Escape new Haven. Two slots, four rooms to pick from. Sign ups are at the front desk. To secure your spot you need to sign up for a time and and pay or have me charge your card!
Have a great week!!!