KJ’s Corner…..Inside And Outside The Box

Posted on 09-25-2017 by KJ in CFM

 

And we are back to summer days!! Bring water and dress appropriately!

Someday soon we will be in fall weather days!!!

 

Congrats to Mehmed, August M.O.M, member of the month!! Look for more information about Mehmed later on this week!!

 

New class time: Sundays are going to be one class at 9:00am going forward.

New internet sign in: CFSP 5   password: cfsp1234

New Phone number: 203 889-2662

We have 5 people interested in doing the Falling Into Fitness Challenge, if you missed the meeting but are interested in joining the group please email me by the end of the week!!

CFSP will be at Amity High School with a health fair on Saturday October 7th!! Come on down and visit! 10:30-2:30!

Barbells for Boobs: Saturday October 21st!! What should be one of our biggest fundraisers for the year!! Please plan to be here either for the 8 or 9:15 classes and do a little Grace!! We will be taking in donations but don’t feel obligated, just your support in WOD is awesome!! (Or you can set up your own fundraising page. Our gym goal is $2500!! ) All of the proceeds collectd in CT stay right here in state to help CT residents who are under or uninsured for breast cancer screenings!!