KJ’s Corner….Inside and Outside The Box

Posted on 09-19-2017 by KJ in CFM

Three short days away from the official start of Autumn!! My favorite season!! Love the cold crisp air and the changing colors, football, fires in the firepit, and the list goes on!

To all of our Jewish members and friends, Happy Rosh Hashanna, this week, and Yom Kippur, next! Enjoy the holidays with friends and family!

The Loewenbergs will be hitting up the East Rock festival sometime this Saturday between 11-5! Orange street in new Haven, between willow and Edwards, if anyone cares to join!!

Last Call for preorders for the fall gear order!!

Kettlebell Kitchen will be here Wednesday 9/20 (tomorrow)in the afternoon with some great meal samples and information about their home/gym delivery service.

 

Kick off to Falling into Fitness meeting will be Saturday at 10:30 . If you are interested in joining the challenge please email kathy@crossfitsciencepark.com to register!!  Falling Into Fitness kick off meeting will be Saturday September 23rd at 10:30am. If your goals are to loose weight, gain muscle, meet new members,   learn about some ways to clean up your diet a little, or you simply love a challenge, then this is for you!!! We will go over schedule of events, expectations, initial measurement appointments, performance WOD and other details. Challenge will run from October 2- November 18th!

 

Saturday October 7th CFSP will be setting up a booth at Amity High School for a Health fair… feel free to come down and say hi!!

Barbells for Boobs: Saturday October 21st!! What should be one of our biggest fundraisers for the year!! Please plan to be here either for the 8 or 9:15 classes and do a little Grace!! We will be taking in donations but don’t feel obligated, just your support in WOD is awesome!! (Or you can set up your own fundraising page. Our gym goal is $2500!! ) All of the proceeds collectd in CT stay right here in state to help CT residents who are under or uninsured for breast cancer screenings!!