Awesome job to everyone who came out to conquer Murph yesterday. It is a tribute to our service men and women who have sacrificed so much for our freedom.
Thursday June 8th yoga will officially start Thursday nights at 7:30-8:30pm.
Monday June 12th Dr, Greg will be here to give complimentary massage and assessments to members between 4:30-7:30pm. Stop in before or after class if you’d like some recovery help.
Saturday June 17th Dr. Keith will be our next guest speaker from our Holistic Health Series 2017. He will be talking about mobility and injury prevention… and other awesome stuff. If you haven’t met Dr. Keith yet, please plan to be here! He is not only an amazing PT but close personal friend who we are very very lucky to have at our disposal!! He takes care of all of the CFM team athletes and has a long long waitlist of patients waiting to see him! He knows what he is talking about and is a great asset to utilize!
Saturday June 24th our Performance Clinics will start up again.. 10:15 am.. running with Coach Dan Loew. He will address exactly what will be included so you have an idea of what to expect and why you would want to take part in a seperate blog next week.
Three more weeks of the LuRong Challenge!! Those that are participating are doing great!! We are having a potluck dinner here at CFSP June 7th at 6:30, if anyone would like to join! Bring a healthy dish/snack to share!
There are a few members that haven’t picked up their preorders yet!! Please do!
Have an awesome week!!